標題: For each of them, promote [打印本頁] 作者: ratna568 時間: 2024-5-16 11:38 標題: For each of them, promote
Small changes instead of wanting to change everything abruptly. And even the habit of saving should happen gradually. House (ie) japan is a small, densely populated country where people therefore live in small houses, which has led them to learn to live in small spaces in an organized and harmonious way. The houses are made from light and natural materials, so they don't last long and are constantly rebuilt. Once again, the initial step here is to take stock of everything you have at home and ask yourself what is really useful to you and worth keeping in order to bring a sense of peace and no more stress. Another important element in making your home better and better is keeping things tidy on a daily basis, putting each thing in its place after use, instead of waiting for the mess to accumulate before starting to tidy up.
Be it your clothes, books, newspapers, or cd's/dvd's. Having spaces to store different things is also important. And keeping things with sentimental meaning isn't the end of the world. Just don't overdo it, keeping what's really worth it. Some Japan Email List final tips for a worthwhile home are: make sure there is light and air; bring nature inside; develop storage solutions; personalize your space; introduce colors; use pleasant aromas. Relationships (kankei) it's important to keep an eye on how you feel about the various relationships in your life, especially because hundreds of studies show a high correlation between good relationships and happiness, emphasizing that psychologists point out that quality is more important than quantity, in this sense. The suggestion is to start by taking stock of your main relationships and work with small steps to improve them. This includes difficult relationships, which must also be treated from an incremental perspective and not trying to resolve everything at once.
Expanding your network of relationships with people who share the same interests as you is also important. Without forgetting to cultivate a good relationship with yourself, developing self-love. Habits and challenges (shûkanka) acquiring new habits can be as challenging as changing existing ones, but the result is worth it, because as you overcome obstacles in building new habits, you build confidence to thrive in other areas of your life. So create a process with small steps to choose a new hobby, put it into practice and stick with it. There are many areas of interest: words and language; sounds and music; art and craft; gastronomy and food; external activities among others. Obstacles your experience with kaizen will not be linear. You will stumble many times and will need to get back up. After all, kaizen is a lifelong commitment to continuous and gradual change, viewing life as an exciting journey towards improvement.
